Meditation Online
Autumn is here.
Do you remember what intentions you had when you started the year?
Every year, things don't quite go as planned. That's certainly how I feel about this year.
As Jon Kabat-Zinn explains, meditation is not a relaxation technique designed to make us feel relaxed. Rather, it is a practice that takes us beyond ideas of success and failure, and helps us learn to be with our experiences as they are.
That is why we practise meditation. After taking a little break, I'm restarting my online meditation sessions.
A Time to Be with Yourself
Meditation Practice — 11 Sessions
Dates: Sundays
October 4, 11, 18, 25 November 1, 8, 22, 29 December 6, 13, 20
Time:7:00–8:00 am (Japan time)
The session will be guided in Japanese, with some English used when necessary.
Location: Zoom No recordings will be provided.
Fees: Payment by Wise
Single session: ¥1,500
11-session package: ¥13,500
Cancellation Policy
For single-session bookings, there is no refund for cancellations made on the day of the session.
For the 11-session package, there is no refund for missed sessions.
If the facilitator needs to cancel a session, the fee for that session will be refunded.
How to Register
If this is your first time joining, I will send you a registration form and consent form.
For registration and enquiries, please email:
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