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Yoga and Meditation

A moment to care for yourself​

Online yoga, meditation, and mindfulness classes to help you nurture and care for yourself in everyday life.

Class Information

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Online

Meditation 

Oct ~ Dec, 2026

Sunday 7~8 am (Japan time)

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Online

Mindfulness

Coming soon

Coming soon

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Online

Yin Yoga

Coming soon

Coming soon

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Online

Workshop

Coming soon

Coming soon

[Please Read Before Booking]​

  • Before your session, you will receive a booking and consent form. For your safety and wellbeing, I may determine that a session is not appropriate for you at this time based on the information you provide. In such cases, I may decline your booking. Thank you for your understanding.

  • During a session, if there is harassment, intimidating behaviour, or other conduct directed towards the facilitator that makes the facilitator feel unsafe or unable to continue safely, the session may be interrupted or ended. This is to help maintain a safe environment for both the participant and the facilitator. Thank you for your understanding.

  • If a session is ended for this reason, no refund will be given.

  • If you need to miss a class, please notify me by email no later than the day before the class.

  • Cancellation Policy: No refunds are available for cancellations made on the day of the class. No refunds are available if you discontinue a class package before completing it.

Relational Exploration is a process of staying true to our authentic self while finding greater ease in living within our interdependent relationships and engaging deeply with our body, emotions, environment, culture, and language.

MSc in Mindfulness, Trauma Center Trauma Sensitive Yoga (TCTSY), 

Compassionate Inquiry (CI), Interpersonal Neurobiology (IPNB), 

E-RYT500. ​

Relational Exploration

Kumi Umuyashiki

Website updated: Sep 2026

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